Ladies High heels have become a wardrobe essential for many women. They like to wear high heels to hide short height, dress up any outfit, and give an impression that a woman is taller than she is.

There are many types of heels, and they are undoubtedly prevalent in modern culture. Despite the reality that they are typically perceived as uncomfortable, ladies love to have heels.

Table of content

what is the origin of high heels?

Purpose of high heels?

Are high heels bad for your feet?

How to make high heels more comfortable

How to walk in high heels for beginners

Types of High heels

what to wear with high heels?

When should I wear high heels?

what is the origin of high heels?

   It is a surprise to know that the high heel was originally made for a man’s shoe, rather than a woman’s shoe. According to Wikipedia, Long before they were ever designed for women’s feet, they were most popular with kings, noble and wealthy men.

Women did not start wearing heels until the mid-fifteenth century. Catherine de Medici was the first woman to be photographed wearing a high heel. Previously, women only wore platform shoes. These platform shoes were known as “chopines” and were commonly in use. History reveals that some of these platforms stand as high as 20 inches tall.

Purpose of high heels?

In the beginning, high heels allowed men to stand up in their stirrups. These heels were used for their weapons more effectively in prior times. The first-time heels were used for this purpose, was during the Persian Empire in the 10th century.

Today high heels give you a taller and more fashionable look. They give you the confidence to convey your message. Today modified fashionable and comfortable high heels are very much in demand.

Are high heels bad for your feet?

We’d like to discuss some of the drawbacks of wearing high-heeled shoes, as well as some trendy alternatives for all of your social engagements. One-quarter of your body’s bones are in your feet, along with 100 ligaments, tendons, and muscles that all help to facilitate and keep you upright. Bunions, hammertoes, and ingrown toenails are all common problems that sharp shoes can contribute to or cause. In severe situations, small stress fractures in your toes might occur, eventually leading to arthritis.

Instead of completely abandoning heels, consider decreasing their height and opting for a wedge type that provides you surface area to work with. Platform heels uplift your foot without putting undue strain on the ball of your foot or your toes.

How to make high heels more comfortable

Wearing heels with an arch that is exactly similar to the curve of your foot is also vital. It gives your feet arch the maximum support. If blisters are causing pain at the back of the heels, a simple cure is to use a blister block. These are the tips to make high heels more comfortable.

•  Use heels with a Slope that Increases Gradually
• Check that the arch of your heels is in line with the arch of your foot.
• Silicone Inserts should be used.
• Make use of Blisters Blocks.
• Wear Heels with Blocks
• Foldable Flats are handy to have on hand.
• Check your shoe size on a regular basis.
• Tape the third and fourth toes together.
• Put on a pair of wedges or a pair of platform shoes.

How to walk in high heels for beginners

There are tips to walk in high heels for a confident and safe gait. Girls should avoid wearing high heels until age 12 or 13, for safety and health reasons.

• Perceive as if you are walking in a straight line.
• Slightly arch your foot.
• Make sure your shoes are comfortable
• Walk from heel to toe, not heel to toe.
• Start with small steps.
• Don’t Be Hasty, Lean Back Slightly.

Types of High heels

 Basically, there are three types of heels…. High, Mid, and Low Heel

According to the designs and shapes, there are different types of heels.

High Heeled Sandals

Ankle Booties

High Heeled Boots

Flare Heels

Pin Heels

Slim Heels

Decorative Heels

High Block Heels

Heels with No Back(Mule)

Corset Heels

Medium Heels

Very High Heels

Spool Heels

Cone Heels

Espadrille Heels

Cuban Heels

Sling back Heels

Peep Toe Heels

Ankle Strap Heel

Wedge Heels

Pump Heels

High heels with laces

Orthopedic high heels

High heels sneakers

what to wear with high heels?

You can wear high heels according to occasion and location. Usually, cocktail attire, and leggings. Skinny jeans, casual skirts, midi skirts, and casual maxi skirts give the perfect look with high heels.

When should I wear high heels?

“Formality” is shortened as “heels.” Flats are inappropriate for a big meeting or corporate event for the same reason you wouldn’t wear them with a black-tie gown. Some even claim that the first thing someone notices about you is your shoes. You will look taller if you wear high heels. And taller and more fashionable look will give you the confidence to convey your message. High heels with suitable sunglasses can definitely enhance your personality.

Going into your interview in heels can feel quite empowering, so if you’re comfortable with your walk, go for it! Closed-toe shoes with a low or mid-height heel of roughly 2-3 inches are ideal.